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Videos of exercises and self-massages for osteoarthritis

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Thanks to these videos made with a physiotherapist, your patients will be able to practice themselves self-massages and exercises according to their affected joints.

Osteoarthritis of the knee

  • Self-massage knee

    Self-massage for knee

  • Beginning osteoarthritis knee exercises

    Beginning osteoarthritis knee exercises

  • Functional exercises for incipient osteoarthritis of the knee

    Functional exercises for incipient osteoarthritis of the knee

  • Muscle Exercises for incipient osteoarthritis of the knee

    Muscle Exercises incipient knee osteoarthritis

  • Joint exercises for incipien knee osteoarthritis

    Joint exercises incipient osteoarthritis Knee

  • Functional exercises for advanced knee osteoarthritis

    Functional exercises advanced knee osteoarthritis

  • Muscular exercises for advanced knee osteoarthritis

    Muscular exercises advanced knee osteoarthritis

  • Knee osteoarthritis exercises in case of overweight

    Knee osteoarthritis exercises in case of overweight

Osteoarthritis of the hip

  • Self-massage of the hip

    Self-massage of the hip

  • Joint exercises for early osteoarthritis of the hip

    Joint exercises incipient osteoarthritis of the hip

  • Functional exercises for incipient osteoarthritis of the hip

    Functional exercises incipient osteoarthritis of the hip

  • Joint exercises for advanced osteoarthritis of the hip

    Joint exercises advanced hip osteoarthritis

  • Functional exercises for advanced osteoarthritis of the hip

    Functional exercises advanced hip osteoarthritis

  • Muscular exercises for advanced osteoarthritis of the hip

    Muscular exercises advanced hip osteoarthritis

  • Various exercises to relieve osteoarthritis of the hip in case of overweight

    Exercises hip osteoarthritis when overweight

Practical tools

  • Disease Evaluation scores
  • Recommendation sheets
  • For your osteoarthritis patients
    • Your patients and their calcium intake
    • Virtual Osteoarthritis Patient
    • Exercise videos and self-massages
    • Exercices sheets : to maintain joint function
    • Osteoarthritis Patients information sheets
  • Access to Medline

Evaluation scores

Evaluation scores
  • General evaluation : EMIR questionnaire
  • Hand : Dreiser functional index
  • Evaluation of low back pain
Rheumatology - All scores

Patients sheets

 
  • Osteoarthritis
  • Gonarthrosis
  • Coxarthrosis
  • Rhizarthrosis
  • Puncture of the knee joint
  • Corticosteroid injections
  • Hyaluronic acid
  • Joint lavage
  • Pain management
  • Total hip replacement
Osteoarthritis - All patients sheets

Info

Osteoarthritis of the knee Source : observatoire du mouvement

  • 100 Anatomical
  • 50 Radiological
  • 25 Symptomatic
  • 5 Rhumatological
  • 1 Surgical
Knee - Clinical examination

Info

  Several studies have shown that being overweight significantly increases the risk of subsequently developing knee osteoarthritis.
It has been calculated that the risk of osteoarthritis is increases by

15%

for each unit increase in Body Mass Index.*

*Richette P. Généralités sur l'arthrose : épidémiologie et facteurs de risque ((=Overview of osteoarthritis: epidemiology and risk factors)

Osteoarthritis - Calculate your ICM
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